Are you living with a diagnosed long-term physical health condition?
This course is co-facilitated by our Peer Support Workers – all of whom have a long-term health condition. Topics covered include:
- Link between physical and mental health
- Being kind to yourself and looking after me
- Problem solving and decision making
- Mindfulness and breathing for relaxation
- Communication and working with health professionals and
services - Managing pain
- Sleep and fatigue
Closing date for applications 18 April 2025 (if you are unable to meet this deadline, please call the college).
Friday 2 May 2025 to Friday 6 June 2025
- Time: 10:30am – 12:00pm
- Place: Online – Microsoft Teams
- Duration: Six weeks
For further details:
- Visit www.ghc.nhs.uk/other-areas/ghwb-college
- Email ghwc@ghc.nhs.uk
- Telephone 0300 421 4414